At Peace Massage

THAI YOGA MASSAGE FOR COUPLES
with Tracy Dietz, CMT

Nurture and rejuvenate your relationship with this 60-minute massage DVD. Inspired by a 2,000 year-old tradition, this easy-to-follow instructional program created and narrated by Tracy Dietz, CMT, is also fun and peaceful to view. Filmed on location in Amrita Yoga Studio, San Francisco, CA, a portion of the proceeds of the purchase price of this DVD will be donated to non-profit, charitable organizations promoting Peace in the Home and/or Domestic Violence Prevention programs.

WHAT IS THAI MASSAGE?

Thai Massage was first administered to the Buddha over 2,000 years ago and has roots in Ayurvedic medicine. The work focuses pressure on energy (sen) lines and points as well as a large variety of slow stretching movements. The stretching movements affect the entire body by increasing flexibility, releasing both deep and superficial tension and helping the body's natural energy to flow more freely. The slow stretching movements are similar to Yoga and are known in the west as "passive yoga".

RECOMMENDED FOR

Thai "Yoga" massage is wonderful for yoginis, runners, and anybody who wants to create a a more healthy balance/antidote to their sedentary lifestyle. Also, as in yoga it is best experienced on an empty stomach.