Sports Massage for Peak PerformanceTeresa Matthews
Sports Massage Techniques for Peak Performance
Do you have weekend warrior athletes as clients? Join Teresa as she demonstrates how to help clients deal with muscle aches, joint and tissue pain. Learn how to help them achieve their best performance. A stand-out athlete herself, Teresa competes in Tae Kwon Do on a national level.
Teresa Matthews holds a B.S. in Health Sciences, is a Licensed Massage Therapist, Certified Personal Trainer, nationally recognized CE provider and a world champion athlete. Ms. Matthews specializes in deep tissue and sports massage and rehabilitative massage and bodywork through extensive knowledge of kinesiology, strength training and stretching. In 2009, she was awarded Sports Massage Therapist of the year by the Florida State Massage Therapy Association and in 2010 Florida Chiropractic Association recognized her as their Massage Therapist of the Year. After owning and operating a Massage and Personal Training School for 18 years, Teresa now delivers this specialized combination of bodywork to her clients at Health, Wellness & Fitness Professionals in Jacksonville, FL.